When you file a personal injury claim after a bad crash or injury, you expect the insurance company to review your medical records and pay what is fair. What many people don’t realize, however, is that insurance companies sometimes hire private investigators to follow claimants around with video cameras. Darren Stewart and Nick Wagner of Stewart & Stewart Attorneys warn that adjusters will use surveillance to try to poke holes in your case—and innocent everyday actions can easily be taken out of context.
The primary objective of an insurance adjuster is to minimize payouts or deny claims entirely. If they can capture video footage that makes it look like you aren’t as severely injured as your doctor says, they will use it to lower the value of your settlement.
Taking Innocent Moments Out of Context
Private investigators don’t need to catch you doing heavy weightlifting or running a marathon to harm your claim. Instead, they look for brief, ordinary moments that can be spun to look like you’re completely fine:
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Picking Up a Loved One: Nick shares the story of a client—a grandmother recovering from a back injury with doctor’s orders not to lift over five pounds. Investigators surveilled her for days and caught a single moment where she reflexively lifted her grandchild when her daughter arrived. The insurance company tried to use that split second to argue she wasn’t actually hurt.
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Having a “Good Day”: Chronic pain, spinal injuries, and joint trauma fluctuate. If an investigator films you walking normally to your car on a low-pain day, the insurance company may claim you are exaggerating your symptoms—ignoring the hours of severe pain or rest that followed.
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Routine Chores: Basic tasks like mowing a small patch of grass, carrying a lightweight bag of groceries, or bending down to grab mail can be edited into a short clip to suggest you have zero physical limitations.
How to Protect Yourself and Your Claim
You should never exaggerate or fake symptoms, but you should always live as if someone might be watching. To prevent an insurance investigator from taking your life out of context, keep these principles in mind:
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Follow Doctor’s Orders Strictly: If your physician puts you on a lifting restriction, tells you to wear a brace, or advises against driving, follow those instructions diligently everywhere—including in your own yard.
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Be Mindful of Social Media: Investigators don’t just follow you in person; they monitor your public social media profiles for photos, check-ins, or status updates that could be misinterpreted.
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Stay Honest & Consistent: Describe your pain accurately to your doctors and lawyer. Don’t claim you can “never walk” if you can walk short distances on good days—consistency prevents surveillance footage from catching you in a contradiction.
How an Attorney Protects You Against Surveillance Tactics
If an insurance company attempts to use surveillance footage against you, an experienced personal injury attorney knows how to neutralize these tactics:
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Contextualizing the Evidence: Explaining to the adjuster or a jury that a 10-second clip of picking up a grandchild or walking to the mailbox does not wipe out months of documented medical treatment, spinal damage, or chronic pain.
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Exposing Selective Editing: Forcing the defense to produce the hours of footage where you were not active, proving that the investigator selectively edited clips to create a false narrative.
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Focusing on Medical Proof: Keeping the jury focused on objective medical records, MRI scans, and physician testimony rather than misleading snippet videos.
Because personal injury attorneys work on a contingency fee basis, having a legal team to handle these aggressive defense tactics costs nothing upfront.
Take Action Today: Protect Your Injury Claim
If you suspect an insurance company is watching you or trying to undermine your injury claim, don’t let them intimidate you. A conversation with an attorney can help you navigate the claims process safely and ensure your rights remain protected.
Frequently Asked Questions
Is it legal for an insurance company to hire a private investigator to follow me?
Yes. Insurance companies can legally hire private investigators to conduct surveillance on you in public spaces, such as walking in your yard, shopping at a store, or driving your car. They cannot, however, trespass on private property, peek into private windows, or bug your home.
What do insurance investigators look for during surveillance?
They look for any physical activity that appears to contradict your medical restrictions or claim details—such as carrying groceries, bending over, lifting a child, doing yard work, or walking without a visible limp.
Can social media posts be used as surveillance evidence?
Yes. Investigators routinely monitor public Facebook, Instagram, TikTok, and other social media accounts for photos or comments that suggest you are active, traveling, or free of pain.
What should I do if an insurance company has video footage of me?
Don’t panic. An experienced attorney can demonstrate that brief clips do not reflect your true medical condition, expose selective video editing, and keep the focus on official medical evidence and physician statements.

